Easiest Way to Prepare Homemade Anti-bloat/gas Smoothie

Hey everyone, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Homemade Anti-bloat/gas Smoothie. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Anti-bloat/gas Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Anti-bloat/gas Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Anti-bloat/gas Smoothie using 7 ingredients and 1 steps. Here is how you cook that.

It is recommended to drink this smoothie about 30 minutes before a meal (usually the supper meal causes me trouble). I will update this to let you know if it works.

Ingredients and spices that need to be Prepare to make Anti-bloat/gas Smoothie:

1. 1/2 c coconut water
2. 1 1/2 c pineapple (fresh or frozen) or other and lemon juice
3. 1/2 ” peeled ginger knob cut finely
4. 1/2 c ice
5. Handful spinach
6. 1 tsp cayenne powder
7. 1 tsp turmeric powder

Steps to make to make Anti-bloat/gas Smoothie

1. Mix in blender. Enjoy.

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So that is going to wrap it up with this special food Easiest Way to Prepare Speedy Anti-bloat/gas Smoothie. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!