How to Prepare Favorite Tropical Green Smoothie

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, How to Make Quick Tropical Green Smoothie. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Tropical Green Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tropical Green Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can have Tropical Green Smoothie using 11 ingredients and 3 steps. Here is how you cook it.

I was looking for a summery taste in my smoothie today!! This one is going into my top three! Its not an overly sweet one,more tartness like a summer drink. I'm almost tempted to toss some rum in it.......but its only 11 am...;) 323 calories per My Fitness Pal

Ingredients and spices that need to be Get to make Tropical Green Smoothie:

1. 1 large handful of fresh baby spinach
2. 1 cup water
3. 1/2 cup skim milk(or unsweetened coconut or almond milk)
4. 1 cup fresh pineapple
5. 1/2 banana(preferably frozen)
6. 1 peeled kiwi fruit
7. 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut)
8. 1 tbsp ground flax seeds
9. 1 tbsp coconut flakes(mine were sweetened)
10. 1 packet of stevia(or artificial sweetener of choice) or a bit of honey
11. 5 or 6 ice cubes

Steps to make to make Tropical Green Smoothie

1. Blend first three ingredients for at least 30 seconds.
2. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!

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So that is going to wrap it up for this special food Recipe of Super Quick Homemade Tropical Green Smoothie. Thank you very much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!