Steps to Prepare Ultimate Natural protein smoothie

Hey everyone, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Simple Way to Make Ultimate Natural protein smoothie. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Natural protein smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Natural protein smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can cook Natural protein smoothie using 7 ingredients and 2 steps. Here is how you can achieve it.

I make this as a protein shake alternative after working out. I know what's in it and it tastes much better than a powdered protein mix.

Ingredients and spices that need to be Make ready to make Natural protein smoothie:

1. 1 cup soy milk
2. 1 cup kale (or spinach)
3. 1 cup yogurt
4. 1/2 cup oats
5. 1 banana
6. 3 tbsp peanut butter
7. 1 tbsp flax seed (optional for extra protein and health benefits)

Steps to make to make Natural protein smoothie

1. Mix all ingredients in blender and enjoy!
2. Makes 2 smoothies

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So that's going to wrap this up with this special food Recipe of Homemade Natural protein smoothie. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!